ethanwellness

People may assume that because I’m a registered dietitian, I have a “perfect relationship” with food. I’m here to tell you, there is no such thing, and I have struggled as much as anyone to develop and maintain healthy eating habits and a healthy outlook on the role of food…

The COVID-19 Public Health Emergency, which allowed millions of Americans to access free vaccines, tests, and treatments, comes to an end today. The declaration, from the U.S. Department of Health and Human Services (HHS), comes just a few days after the World Health Organization (WHO) announcement that COVID-19 was no…

For people with depression, going out and interacting with others — even loved ones — may feel overwhelming or even impossible.  Social withdrawal is common among people with depression — and those with the condition are less likely to socialize with others, even with people they’re close with, research shows.…